![]() The defense techniques will also vary greatly.Īs your basic techniques and footwork and your sense of timing and distance improve, you will be gradually introduced to kihon ippon kumite, a basic one-step sparring drill. You will then move to sanbon kumite drills where you will perform three different kinds of attack ( jodan oi tsuki, chudan oi tsuki and chudan mae geri). In gohon kumite, you perform exactly the same attack ( jodan or chudan punch) and same block ( jodan age uke or soto ude uke). If you join a Shotokan dojo, you will spend the first 6 months learning basic blocks, punches and kicks and one or two kihon kata.Īfter that, you will be gradually introduced to kumite drills and the first one is gohon kumite, a five-step basic sparring drill for beginners. Shotokan’s system of kumite practice including the following: ![]() Shotokan, being the most popular karate style practiced today, follows the second method and has a very systematic and safe approach to help you become a great fighter. It is also not easy to legally find many different opponents to fight with.Īn alternative way to learn fighting is to take it step by step and gradually work up from basic techniques and pre-arranged sparring to more advanced and ultimately to freestyle sparring. But you will have to work out your fighting approach by trial and error and this can take a long time and can pose a lot of safety risks as well. The main advantage of this approach is a real-life personal experience. The ultimate goal of a karateka is to be able to defend himself or herself effectively.Īs mentioned above, one way to learn to defend yourself is to practice a lot of fighting with different opponents. Shotokan’s Systematic Approach to Kumite Training
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